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Pasta Salad Nicoise
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Pasta Salad Nicoise - Pasta, Rice, Beans
Pasta Salad Nicoise

"This healthy pasta salad is delicious with its spicy dressing, fresh tomatoes, avocados and onion."  Original recipe yield: 4 servings.

INGREDIENTS:

  • 1/4 cup fat-free, Italian-style salad dressing
  • 1/4 cup chopped fresh basil leaves
  • 2 cloves garlic, crushed
  • 1/4 teaspoon red pepper flakes
  • 2 cups small seashell pasta
  • 1 (6 ounce) can albacore tuna in water, drained, flaked
  • 1 cup diced tomatoes
  • 1/2 California avocado - peeled, seeded and diced
  • 1/4 cup sliced red onion
  • 4 leaves green leaf lettuce, rinsed
  • 2 large black olives, sliced

    DIRECTIONS:
  • In a small bowl, stir together the salad dressing, basil, garlic and red pepper flakes. Set aside.
  • In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  • In a large bowl, combine the pasta, albacore, tomato, avocado and red onion. Add dressing and toss together to evenly coat.
  • Line four plates with lettuce leaves, spoon on salad and garnish with olive slices.

    Rating: 0/0
    posted by Admin
    webmaster@dinnerworld.com
    http://www.dinnerworld.com

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